Tag: Healthy peanut butter snacks

How to Buy Healthy Peanut Butter

Peanut butter contains saturated fat and sodium, so there’s a common misconception that all peanut butter is unhealthy. In reality, this is not true for all peanut butter. Peanut butter doesn’t naturally contain sodium, and it contains many other nutrients that are good for you such as Vitamin E, fiber, protein, as well as mono...
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